3 Practical Tips to Reduce Stress
Managing “health and wellness” with MS is almost an oxymoron. If you ask any “expert,” they will provide some of my favorite pieces of advice that totally cured my MS (can you hear the sarcasm?): That’s not what this blog is going to be about, so if you’re here looking for the next dietary cure,…
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Productivity Paradox: it’s okay to do nothing
I often catch myself saying the phrase “I am a human being, not a human doing.” I know it is tremendously cliche, but it really does hold a ton of weight when you really think about it; the purpose of this post is literally just to outline the simple fact that: It is absolutely okay…
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It’s Not Personal, it’s just my Peace
Something I have learned in 2025 is to stop taking everything personally. In fact, I am hoping to master this by the beginning of 2026; this mindset makes such a critical difference in every aspect of life, it possesses immediately tangible results. When something occurs that I do not find favorable, I no longer respond…
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Chronically Joyful 