Life Hacks

5 things bringing me joy this April

Sometimes it can feel impossible to remain “chronically joyful” when I’m experiencing a lot more symptoms, and feeling very much chronically ill.  So, in the moments I have experienced joy this April, I made sure to catalog the things that helped me cope through sad times! They say smiling even when you’re sad will help…

Keep reading

3 Products I use in Daily Life

I am always trying to cut corners in my daily life to not only maximize my available time and resources, but to also alleviate pain that may be caused by my actions later. I like to think of myself as an overachiever (often to a fault) and pretend that I don’t have limits. As a…

Keep reading

Finding Enlightenment in the Little Things

I’d just recently shared a blog post about the constant need to feel productive (read that here); there were some bits of advice, musings and the like, but there are still some of us who can’t seem to just rest.  Enter the idea that we can nourish our inner selves at the same time we…

Keep reading

Nothing Changes if Nothing Changes

It’s been 9 months since I’ve updated this blog, and that was fully intentional as I worked through a “hermit” state of really learning to understand the things occurring in my daily life.  2025 has brought a lot of big changes – some incredibly positive, and others so jarring that I am still mentally working through the…

Keep reading

The Power of “I Am”

The power behind the statement “I am” is often incredibly underestimated. Those two words act as a declarative sentence reflecting exactly who you are being in a specific moment in time. It conveys not only your intentions, but also the state you embody at the time you’re acting upon those intentions. I am loved.  I…

Keep reading

Resilience: Ending the Resistance

Resilience is the ability to adapt, cope, and bounce back from adversity, stress, trauma, or significant challenges, allowing you to recover and even grow stronger, rather than being overcome by hardship. – State.gov As many of my readers know, 12 years ago, 15 days after my 20th birthday, I was diagnosed with Relapsing Remitting Multiple…

Keep reading

I’m Catherine

Welcome to Chronically Joyful, my joyous space on the internet dedicated to sharing my personal journey with living with Multiple Sclerosis. Here, I invite you to join me on this journey where I will share knowledge of lifestyle hacks for health & wellness, symptom management, and my secrets to remaining positively Joyful through the good times, as well as the bad. May something you find here resonate; happy reading!

Let’s connect